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Wednesday, October 4, 2006

Ornish: Can Tea Help You Live Longer? - Newsweek Health - Dean Ornish - MSNBC.com
I've been a tea drinker since high school--my now-mother-in-law introduced me to the comforts of a cup of tea. It was black tea then, of course. In the years since, I've embraced green tea and also love white tea. www.Stashtea.com has some great flavors and variations. In addition to the health benefits, there's something really relaxing about the ritual of brewing (even if one does it the American way, with tea bags), steeping, and sipping. Gets me through the winter, for sure.

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